Oats can be
for summer as well as winter. It is spring,
and the mornings still have a nip in them, not enough to have a hankering for
hots oats. A bowl of cold oats is surprisingly delicious. This recipe also has extra goodness with the
chia seeds and plant milk. So simple to as there is no cooking just a stir of
the ingredients before going to bed and you wake up to an instant breakfast. Just add a topping of your choice or try one
listed below.
Ingredients
2 servings
1 cup rolled
oats
1 cup of
plant milk of choice (I used unsweetened almond milk)
2 tsp chia
seeds
2 tsp of
maple syrup (or more if you have a sweet tooth)
Just mix
together in a bowl, cover and place in fridge overnight.
Serve with
topping of your choice and a spoon of coconut yogurt.
This keeps
well for several days in the fridge, so you could make a big batch for the
week
.
Toppings
Stewed fruit
Berries
Sliced caramel
banana (fry sliced in pan for a few minutes) with walnuts
My favourite –
Roasted grapes
and walnuts - roast grapes for 5 minutes
and add walnuts and roast for a further few minutes being careful not to burn
them) Make a big batch as this mix is great scattered over salads etc. The
grapes are like little teaspoons of honey.
Diced mango
and shredded coconut.
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